a place for Parkour

Kong Vault Tutorial

A very simple video that will teach you a few useful techniques on how to do a Kong Vault. Elijah teaches you how do execute the Kong vault successfully.

*We would like to thank god for the ability to move freely in our environment*

Action:
Instructor- Elijah Simmons

Editing:
Keith N.(me)

Editing software:
U-Lead video studio 10 PLUS

-This video was created by team Silver Sprint (SilverSprintMedia)

WARNING:
We are NOT certified professionals!
Parkour, Free Running, and other acrobatics or stunts can be VERY dangerous with out proper training! Please practice in a safe environment and AT YOUR OWN RISK! We are not responsible for any injuries caused by the influence of this video. Again, We are not certified professionals but we do know what we are doing.