I found that my pair of Omega cool fit runners r good 4 my techniques, the grip pattern is also good 4 helpin cling 2 those walls that important second more
There are some great companies out there investing money to create free running / parkour shoe's.
The newest shoe is from Five Ten and its called the Freerunner
- Early February 2008 release
- Retail price: $89.99 [US, $120 Aus or more]
- Super sticky, non-marking Stealth Phantom Rubber
- Super light, flexible, and comfortable
- All around great shoe even worthy of everyday use
- Can be re-soled
Then there is the Savant and the Guide Tennie created by Five Ten, as well.
Look for more info on the 5.10 website: www.fiveten.com